holistic self care

Boosting Your Body’s Own Renewal Processes

July 16, 2020 November 12, 2020

Body Brushing and Self Massage for lymphatic drainage.

Quiet, Thoughtful Wellness

June 18, 2020 July 31, 2020

Skincare is selfcare and radical self-acceptance.

Integrity and Integrative Therapies

November 12, 2019 February 8, 2021

Lovingly nourish the “life” of your depleted personal ecosystems

Wedding Skincare & Self-Care

May 5, 2019 June 6, 2019

Start where you are

Holistic Self Care in Times of Stress, Anxiety, Pain, & Insomnia

December 2, 2018 April 11, 2019

Getting back to the basics

Herbs As “And, In Addition To” Medicine

August 10, 2012 February 2, 2019

How to incorporate them into your life