Nature’s Calendar punctuates the year with two Solstices (Winter and Summer) and Two Equinoxes (Autumn and Spring). On the Autumn …
A Time of Transition: Fall Equinox to Winter Solstice Read More »
Oats, when properly prepared, offer true nourishment to our entire being.
We use the idea of “timing of meals” to support metabolic harmony (this means you time your meals to allow your body to make “the right hormones at the right time”), and we use nature’s calendar (yep, the same one we use for planning out your skincare regimen and rituals) to help you step off a food-control cycle and support overall metabolic flexibility.
