Thoughts & Teachings About Oats
Oats, when properly prepared, offer true nourishment to our entire being.
Oats, when properly prepared, offer true nourishment to our entire being.
I have made a list of temptations that I have seen my clients giving in to, along with some of the possible consequences of giving in to them. I hope it helps you stay on track with our supportive methods and think about why you do the things you do to your skin.
We use the idea of “timing of meals” to support metabolic harmony (this means you time your meals to allow your body to make “the right hormones at the right time”), and we use nature’s calendar (yep, the same one we use for planning out your skincare regimen and rituals) to help you step off a food-control cycle and support overall metabolic flexibility.
Herbal Care for Your Hair is Brooklyn Herborium’s collection of unique herbal products formulated to help you reduce your reliance on conventional haircare products and support a healthy scalp and hair with the most natural ingredients available.
An interview with Emma Graves, Holistic Facialist
Mask-induced breakouts seem to come down to three factors that comingle to create a unique storm for each individual.
Cow Fart Juice can seem like a miracle, but there is more to consider.