I haven’t always been able to look ahead and be prepared for what was coming next. For much of my life, the fall was spent in fear of trying to get everything ready for “Back to School” or “How Many Weeks to Get Things Done Before Christmas?” while I missed the actual enjoyment of preparing for and looking forward to what’s to come. Now, recognizing that I have full control over what we do and that we can choose to celebrate or not celebrate in any way we like, pumpkins, jack-o-lanterns, making costumes and warming apple cider hold a lot more appeal.
My kids love the spooky Halloween stuff. We talk about it as a way to practice feeling scared while we are in a safe place. We repeat, “Just because I feel scared does not mean I am in danger.” And then they jump a little further ahead in their bravery at the playground…or with reading.